Archive for Tag Archives: ' weight loss'

Posted On: February 11, 2019

Fifteen years ago I decided enough was enough and thus began the journey that would change my [...]

Posted On: December 07, 2017

I’ve been doing the Paleo diet on and off for about 8 years. I’ve had major dietary issues for [...]

Posted On: May 03, 2017

More than a decade ago I decided enough was enough and thus began the journey that would change my [...]

Posted On: August 18, 2015

I’ve been struggling with digestive issues for as long as I can remember, at least 20 years. I’ve [...]

Posted On: May 19, 2015

With the newest iteration of Life Change Yellowknife (our beginner program) starting at our gym, it had me [...]

Posted On: June 30, 2011

The title says it all. Scales Lie! It’s that simple! I’ve been bustin’ my ass three to four [...]

Recent Posts