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Archive for Tag Archives: ' Just Fitness'
Losing Weight; the journey is never over
Posted On: February 11, 2019
Fifteen years ago I decided enough was enough and thus began the journey that would change my [...]
9 Tips for Learning How to Run
Posted On: April 25, 2017
Starting May 16th I will be co-coaching the “Learn to run 8k” program at our gym, Just Fitness. If [...]
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