Archive for Tag Archives: ' Food'

Posted On: September 08, 2015

One of my favourite post workout meals is my Protein banana pancakes, topped with peanut butter and [...]

Posted On: July 09, 2014

Ingredients 1 Large package of chicken thighs 1/8c Whole grain mustard 1/4c Franks Hot Sauce 1/4c Maple Syrup 2-4 TBSP [...]

Posted On: March 30, 2014

Ingredients 2 TBSP Chili Powder 2 tsp Garlic Powder 2 tsp Smoked Paprika 2 tsp Chipotle Chili Powder [...]

Posted On: March 27, 2014

This is probably the recipe I get asked for the most, my guacamole. It’s quick and easy to [...]

Posted On: November 07, 2013

This is by far my favourite salad dressing that I’ve come across that is Paleo and it’s really [...]

Posted On: November 13, 2012

Ingredients: Roast Beef 1 tsp Curry Powder 1 tsp Garlic Powder 1/2 tsp Smoked Paprika 1/2 tsp Chili [...]

Posted On: September 23, 2011

Yesterday there was tragedy in my new city, Yellowknife, the place I now call home. A Twin Otter [...]

Posted On: July 21, 2011

I know the saying is suppose to be “Don’t Sweat The Small Stuff” and yes, I think that’s [...]

Posted On: July 08, 2011

Ingredients: 2 cups Egg Whites ½ cup Cottage Cheese (1%) ½ cup chopped tomato (or No Added Salt [...]

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