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Archive for Tag Archives: ' anxiety'
Boxing and other combat sports may help treat anxiety and depression
Posted On: January 01, 2024
Countless studies have linked physical activity to help lower levels of anxiety, depression and stress. Everything from weight [...]
Should exercise be the new primary prescription for those with mental health problems?
Posted On: September 09, 2022
“Exercise helps reduce mental health disorder symptoms such as anxiety, depression, anger and psychomotor agitation…” Yesterday I read [...]
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